To Pachyderm, Im not sure exactly what you mean by what kind of counselor. I just go in there and he talks to me about stuff and I answer and hes trying to figure out what the problem is. However, I am planning on stopping going there because he is kind of rude to me and talks down, and I really dont see counseling helping me.

Rose3, I havent had a panic attack in a month or two, and havent had a really bad one for a while now. I think it might have something to do with that I stay home most the time and Im not as stressed, also Im taking a multivitamin and another supplement to help with circulation and it seems to be helping. Im not ready to start driving or anything, I barely leave the house and even when I was driving and had a job I would say I was sick most the time and wouldnt go. I could see it in peoples faces that they thought I was sick and they would tell me that I wasnt looking good or I looked stressed and sad all the time. I feel that its better for me not to push myself to do stuff thats impossible for me right now.

For the medications I dont really want to take any. Im not completely against it but its just that they tried me on like 5 different kinds and none of it really helped, I still had most the symptoms and even a few new ones from the side effects of the medication. I still think that its something physical though, Im gonna get more serious about it and research some more things and then make an appointment with my doctor and hopefully theyll figure out what it is. I know that I have feelings of depression, anxiety, and I had episodes of psychosis but I think that there is a physical illness behind it, I looked it up and there are a few illnesses that can cause it.