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I had a protein shake for breakfast. Lunch will be a piece of toast w/ peanut butter on it, dinner will be some oatmeal probably. I'm not really hungry today, and I don't feel like cooking.
I'm drinking plain black unsweetened coffee and water
Just weighed myself. I’m 154.2lbs So I’ve lost 1.2 lbs in the past week
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Aug 18, 2021 at 12:02 PM.
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