I was 165.6 today. I think it’s the weather. I woke up with a cough and a sore throat that went away almost immediately after I got up but the air quality is moderate according to my weather app.

I’m really trying to be 164 by my therapy session on Monday and 163 by my first day of work on the 25th. At my last therapy session I was 167. And at my interview on Saturday I was 167 too.

So far today I had a full calorie orange Mountain Dew and an everything rice cake for breakfast. My morning snack will be a bowl of Cheerios and a grape Sprite Zero. Lunch will be a bowl of special K chocolate flakes and almond cereal. I’m going to have to open 2 new boxes of cereal soon. My afternoon snack will be another bowl of Cheerios and another rice cake and then dinner will be a bowl of instant udon noodles without the flavor package or anything just cooker in water and then drained

I’m going to try really hard to stick to this and not forget to eat like I did yesterday because I was distracted.