Looking back at it now almost 2 months later vs how I felt then and how I feel now, I actually think I was going through withdrawals. The Valium wasn’t working for awhile and now it works fine. My whole overall anxiety has calmed down. It was a mess for several weeks after quitting the Xanax. The doctors said I wasn’t having one, but now I kinda think I did.
Whatever it was though it’s gone now.