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Old Aug 19, 2021, 07:41 PM
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ScarletPimpernel ScarletPimpernel is offline
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Member Since: Nov 2013
Location: US
Posts: 9,031
Update:
The other rupture with L was quickly resolved.

I had my session with T today. We talked about 4 main points:
*I'm not necessarily idealizing L, but I am idealizing the relationship. She feels that I am realizing how dependent I am on the relationship which could be why the situation is panicking me.
* L and I need to separate the "client comment" rupture with the "talking to family" rupture. They are not the same; they are two different things. And I'm combining them into one probably because we haven't addressed the first fully.
* We talked about adding to our goodbye ritual things that will talk to the anxiety I feel after session. Not only acknowledging the anxiety, but also giving reassurances to it.
* She also suggested that I start connecting with my transitional objects not just at night, but as soon as I get home and again in the evening.

Overall I found it helpful. I just hope these twraks and realizations help.
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Thanks for this!
unaluna