I got distracted and upset today. I had the 2 bagel and cream cheese at 12:30 and 6:30. Then I had a grape and cherry Sprite Zeros. I had a couple rice cakes and a small beef jerky stick. Then I got upset and anxious and distracted and I didn’t eat until dinner when I got a shrimp salad without the breadstick. I didn’t eat the croutons either. So I’ve had 1252 calories. I also had a 20 calorie bottle of water.

So I don’t know. But I can eat when I’m depressed and I wasn’t feeling the greatest physically either for most of the day.