|
I had an Ensure nutrition shake for breakfast, a protein bar for lunch, a small spoonful of peanut butter, and dinner will be oatmeal probably or scrambled eggs. I did have a caramel apple lollipop, trying to cut back on sugar but it was only one and was just 70 calories and I'm kind of stressed and wanted something sugary.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|