I had pstd therapy I did imagery rescripting last year it removed a lot of the flashbacks though a few months ago I realized I'm not fully recovered as I still have some of the PTSD symptoms, like poor concentration etc. I have a psychiatrist now and said I needed a psychologist it's up to him to send me to counselling. in the past 8 years I had very poor and negligent treatment meaning I was on medication I didnt need to be on. I didn't know it was the psychiatrist that sent you too counselling coz my previous psychiatrist never did. The only reason why I got counselling last year is because I made my case to my GP about how my PTSD was making me hear voices. I'd hear my mum scream or a woman screaming 24/7. I have been trying to get counselling again but now I have a new psychiatrist and he has to get too know me I have been to one appt, with the long and hard journey just getting help, I really don't have patience for another psychiatrist to take nearly a decade and leave me in the dust, just trying to figure me out. I hope he gets me counselling but I suppose now I'll have to see how things go.