I’ve been really losing track of time. And I’ve been forgetting to eat and stuff until I realize I’m starving. I just get super distracted by my books and phone and then time just fly’s by. I’ve also had a bit of trouble with my memory. The other day I couldn’t even remember if I had watched a TV show that morning or the morning before.

I’ve been on benzos for about 4 years straight. But I also do that pill rolling thing with my thumb index and middle finger. Always with my left hand. I’ve also had a tremor in my right hand for awhile.

I mean the memory and distraction thing is kinda freaking me out a bit.

Should I be concerned?