I was 164.4 today. I was hoping to be at 163. But I only have 6 pounds to lose to get me to my goal of 158 by October. So I’m hoping things work out.

I had a piece of salmon at 11:30 last night. I had noodles from a can of soup for dinner. So I calculated the salmon for yesterday. Then I wanted a candy bar which I never do. So I had a Twix cookies and cream bar right after midnight. So I logged that for today. I had a trenta pumpkin cream cold brew and a bowl of Life cereal for breakfast. Lunch was a low sugar Gatorade and another bowl of Life cereal. I’m not sure on the rest of the day. I’m not super hungry but I’m more hungry then I was yesterday.

I’m craving carbs. Japanese udon type noodles to be exact. Not sure why. I didn’t do any running. I just fooled around with my skateboard for 20 minutes and I was out in the heat running errands for an hour.

I told myself I could eat the rest of the noodles, about 680 calories since I did stuff today and I had 200 calories at midnight. So I’m way under. But I only had one small bowl before getting full. So I’m at 1270 calories which I feel is too little to lose.

But eating was not what I needed to feel better.