I’m taking care of my mental health but not my physical health. So my coping is like half bad and half good today. My anxiety and moods are ok. But I didn’t eat much and I haven’t had much water and I’m wearing a black shirt and the heat index is 110. I have a headache so I’m trying to drink water right now. I also didn’t wear a helmet when I was working with my skateboard today and I had some close accidents.