Yesterday had a dentist appt. where they would drill. Last time this happened I had extreme anxiety. This time I took a magnesium and 20mg of propanolol. I did panic at first, due to the position they had me in, which was extremely comfortable. They were offering to reschedule the appt (which was very nice of them), however, i asked to reposition myself more upward and felt fine. I was able to complete the appt, which I am indeed proud of. I have been an anxious wreck the past few weeks. I am taking it a day at a time.