I'm trying to see if this IOP will work for me. It's a place that does treat SH as well as depression, anxiety, etc. I emailed them with my symptoms and general bio and asked if they had a program that could help me. Their in person program is over two hours away but they have a virtual one. It starts at 3 and I don't get off work until 330 but I could talk to my boss, especially if it is for a finite amount of time she would probably let me leave early. I'm hourly anyway so they would be saving payroll. But now my case has been transferred to the virtual person and I am waiting to hear about my insurance and how many days a week it is and from 3 PM to what time and how many weeks it is. All good questions I think. I also want to know if the classes are just basic crap or if it is specific to my issues because I don't need basic crap. I got that IP. So I am waiting to hear back. I'm nervous and I'm hopeful, and I am dreadfully anxious.