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I used to weight myself once every three weeks. Then I stopped once I started a new medical treatments. I decided to stop taking one of the medications, it was causing too much weight gain and other side effects. I hope in the next few months my monthly medical treatments start working and I can return to the gym. The last few months I’ve been restricted to walking.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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