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Irrational fears and panic
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May 18, 2008, 01:11 PM
Perna
Pandita-in-training
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Hi, Bellatrix, welcome to PsychCentral!
You might want to read Dr. Clay Tucker-Ladd's online book, Chapter 5, see if you find something that might help?
http://www.psychologicalselfhelp.org/
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