I had a great therapy session yesterday. She was proud of all the changes I知 making: setting boundaries, caring for myself first, speaking up for myself assertively among other things. I have another therapy session today with a different therapist. I need both right now.
I spent a third glorious day floating on a sunny, cloudless day. Very relaxing. I followed that up with a big bowl of blueberries, blackberries, raspberries and cantaloupe. Perfect for a summer day. Today I have a juicy watermelon to enjoy. I値l have to take up knitting when the pool closes. I知 staying close to home with this Covid surge so no movies, drum circle, bible study, eating out, etc this fall unless something changes.
I知 about to head out to do a bunch of errands for my brother. While I知 out, I値l make several calls for him. I知 putting a lot of hours in up front to get him set up and to get a routine down. So far so good. I知 getting a lot accomplished. The transportation won稚 work out because he can稚 get himself on the van so I put in for a lightweight transport chair. I値l have to drive him to his numerous appointments but at least it will be easier for me to get him in and out.
I wish everyone a peaceful day!
