Hi, all.
I hope you are doing well. I've been working with my current therapist for four years, processing online emotional abuse after a catfishing situation.
I'm wondering whether to look into bereavement support groups in addition to processing this in therapy. Can there be such a thing as too much support?
I'm interested to read about others' experiences of supplementing individual therapy with situation-specific support groups.
Thanks,
Lost
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin