Quote:
Originally Posted by SlumberKitty
Anyone been in a virtual IOP? What's it like? My insurance has cleared me to be in one but I still have to do an intake call to see if I fit the program requirements. I'm nervous. It's like 45 days! 5 days a week, 3 hours a day.
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No but I think it will be good for you

I was in a day treatment program (in person, this was years before Covid), I went like 4 or 5 hours a day for 5 days a week and was in a bunch of different types of groups depending on what I needed help with. It was very helpful. I kind of miss it sometimes.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type