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I had 2 protein bars, a Nutrition shake, a bowl of cereal, and a protein smoothie today. Tomorrow I am planning on taking a walk and then also getting on the treadmill to walk some more
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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