Quote:
Originally Posted by Blue_Bird
I'm gonna use coffee as my reward tomorrow to motivate me. I can't have a cup until I walk to CVS to pick up my meds, get on the treadmill for 30 minutes at least, and get some cleaning done.
I might be seeing my friend on Saturday, depending on what time he wakes up. Then my sister is coming over Sunday, so yay!!! I get some social interaction, I know I'll feel a lot better after that, it's been too long isolated in my bedroom alone
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I thought of this.. Using reward chemicals.. Joe Rogan does it with weed. Most people just smoke all day and get nothing done - But he exercises etc does all of the things first.. Then weed is the reward.
My mom does this too but with alcohol. It's actually amazing how she does it.. She's so incredibly busy during the day and then relaxes with wine at the end of every day...