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The Self-Compassion Thread
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WovenGalaxy
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Aug 29, 2021 at 08:11 AM
Listened to an interview with Kristen Neff on Sharon Salzberg's podcast Metta Hour. She said that self pity as well as self indulgence is the opposite of self compassion.
Ep. 159 – Kristin Neff - Metta Hour with Sharon Salzberg | Podcast on Spotify
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WovenGalaxy
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