@Mountaindewed, I didn't know there could be an issue with Advil (ibuprofen) and kidney issues. I'll have to ask about that. I have always found ibuprofen the most effective one at curbing menstrual cramps. I admire that you've been doing so much reading. Though I do a fair amount, much of it is online. I haven't really picked up a book of fiction or poetry in ages. I know I should push myself to do so.

@rose1985, the extra 5 lbs might just be related to your period. Perhaps that will quickly disappear when it's over. I know that I can be 3 or more pounds more or less within a 24 hour period from such things. It sounds to me that you are generally doing quite well with your dieting (or however you prefer to call it). Have you ever read of the Zigzag Calorie Cycling? Sometimes alternating low calorie days with slightly higher calorie days can be beneficial to restart weight loss after adapting to very low calorie eating. I haven't really tested it that much, but who knows. I haven't had a real pronounced period of hypomania for a while, either. I know that wishing for it is not necessarily a good idea, but I'd be lying if I said I didn't miss it a teeny bit.

@BeyondtheRainbow, that's nice news to read about your possible reconnection with your friend. I hope it works out well for you and her.