My nighttime eating isn't so much when waking up in the middle of the night, but rather later at night before I finally fall asleep. What I eat soon before bed varies. When I'm reasonable, I eat a low fat or fat free yogurt. When I want to splurge more, it's a dessert-like thing. Though rare, I have been munching on salty stuff lately (popcorn, peanuts, chips, crackers). Not sure why I've had the salt cravings.

How much water (or non caffeinated beverages) do you generally consume each day?