I did ok today. I controlled my frustration in therapy. I only let out a bit of frustration when she told me masks don’t work. I’m pretty sure she’s a closet phobe Jesus freak based on her questions and comments and then not giving me any feedback when I answer. She also does this weird thing where I give her an answer and she repeats the answer back to me. But in a strange way. Part of me thinks I’m just being gaslighted. But not like intentionally. I think she just doesn’t get me.

But before that I was ok. My Stephen King book I was reading around 11 was crossing my boundaries and giving me the creeps so I put it down.

I did end up having to take all my Geodon and melatonin at one time since I was off schedule today. I feel ok and I took it an hour ago.