I was 164 exactly today. I ate the same stuff yesterday that I did the other day. And I weighed myself at about the same time this morning. I wanted real food today and to me real food was a small plain cheese cauliflower crust pizza. I had 2 pieces. Then I値l have 3 more for a snack. Then a turkey burger for dinner. Breakfast was a bowl of French Crunch cereal, a coffee with Coke, and a bottle of Body Armor water. Then I had a caramel rice cake on my way out the door. I致e had a couple mugs of unsweetened tea, and a couple zero sugar sodas. I have not had much water today which I need to drink. I知 not sure I値l be under 164 tomorrow. Probably just because of the salt in the pizza. But I知 glad I知 back at this weight.
Right now with everything I致e calculated I知 at 1275 calories. Although I may just have 2 pieces of pizza and the turkey burger. I just chugged a mug of hot vanilla tea.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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