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Only did a mile on the treadmill today, it was really hot this late afternoon so I couldn’t do the full 2 miles or more. It’s better than nothing I guess
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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