Sep 03, 2021 at 06:59 PM
Quote:
Originally Posted by ~Christina
So happy for you Nammu  Do you think that the Aqua therapy could be helpful for more consistent sleep? |
My rough nights are the pm classes but on the days with am classes I sleep good. I’m sure that over all the increased exercise has helped.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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