Quote:
Originally Posted by Blue_Bird
I swear coffee makes me tired. I had a triple shot of espresso like an hour ago now I can barely keep my eyes open
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I heard that can be from dehydration when it makes u tired. Like not enough water in your body. They say to drink a glass of water before u drink coffee in the morning so you won’t be so dehydrated and I’tll be more effective. Which I think is right but I don’t remember the full science behind it.