I took 40 extra mil of Geodon and then 30 mil of the 3 layer melatonin. I just felt super depressed. I ate a couple candy bars thinking they would help. They helped a bit. I have an emergency supply of chocolate I keep in the cupboard. I rarely eat any although this week and last week I had 2 each. My supply is dwindling so when I go out of state I plan on going to the good grocery store I frequented to stock up on more. They have a bigger variety then gas stations do and they have some cool retro kinds.

I fell asleep pretty quickly last night and I woke up off and on until about half an hour ago. I’m still depressed but not S. I think yesterday I had too much caffeine and other stuff that messed with my meds. I also don’t think I ate enough food. I’ll do better today with my eating and do less caffeine and weird supplements in food like that smoothie.