I’ve had enough caffeine to kill a horse. And I’ve taken 4 Valium. But I don’t really feel any anxiety. And maybe that’s just because of the 4 Valium. But I haven’t had that feeling of dread all day that I’ve been getting. I’ve had the TV on something light most of the day and I’ve avoided the news. I haven’t given therapy much of a thought today either. Although heading to my old state on Tuesday has given me some vibes about my transference therapist. But I haven’t been dwelling on it consciously.