Quote:
Originally Posted by Blue_Bird
Thank you Erti  
congrats on the weight loss by the way!
I’m going to have my doctor refer me to a nutritionist since she offered, so I can learn to eat in a balanced way and stop going to extremes
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Thanks girly! A nutritionist may be your best bet… not so much as losing the weight but to eat a nutritional diet because if you lose or gain the weight, you can have malnutrition by not eating the proper foods.