Quote:
Originally Posted by BethRags
We've had a few posts on this board about ruminating. The general agreement was that ruminating can be an aspect of (hypo)mania. When I'm manic I definitely tend to ruminate a lot. Like, it makes me crazy because it won't stop. The most relief I've had was from med increases or changes.
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I ruminate whether I'm manic, even-keeled, hypomanic. or depressed. My brain is an equal opportunity employer. I'm not hypomanic, depressed, or manic right now, so I think a med adjustment might be in order. I've really tried hard with my coping skills.