I feel like crap. I didn’t sleep much last night and I’m dealing with my GERD, having horrible acid reflux and dry coughing. I have an appointment with my doctor next Thursday and I’m gonna ask to get back on meds for acid reflux. I used to be on Ranitidine , but it was recalled and I never bothered getting back on anything after I had to stop that. But now it’s getting worse so I really need to get back on something.

I did take the bus to the grocery store today though which was nice. I got a lot of good stuff, including apple cider donuts!

Cut up some celery and put it in a container w/ grape tomatoes and garlic hummus to dip them in, for whenever I need a snack. I bought a bunch of salads too so I can eat more vegetables. I couldn’t find pumpkin spice coffee creamer yet. Maybe by October it will be out. And I got a lot of bananas, some to eat plain, some to freeze for smoothies, and some to make banana bread.

I’m going to my sister’s house this weekend , will be nice to see her new place and hang out for awhile.

Hope everyone’s doing okay

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