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Today’s calories are 1,070 so far and dinner will be a salad w/ raspberry vinaigrette which will make my total 1,120 calories for the day, I haven’t checked my weight today. I should be getting my period soon and that always makes it go up a few pounds due to bloating/water retention so I disregard my weight readings for that week of the month.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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