I didn’t cope well today. I woke up at 2:26 after a bad night. I did take a shower because I thought I’d feel better. I brushed my teeth with my enamel repair sensitivity toothpaste and I put on clean clothes. So I did all the ADLs. Then my mom and I got into a huge fight over something stupid. Usually I’d blame this on my roid rage or stress or PMDD or whatever. But I was a complete ****** person today. The second we got home my mom called a lawyer to set up an appointment to make a will and trust. I mean I was beyond horrible to her. I apologized through text and she responded. But we haven’t talked to each other since the incident. I wasn’t happy today but I did distract myself with my podcast and my app that I use to watch TV shows on. So I was at least occupied. And I ate throughout the day. Not like yesterday when I ate and drank poorly and then it blew up in my face at night. I’ve taken 4 Valium today. But I needed the extra one.