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Human
Member Since Apr 2014
Location: Home
Posts: 8,399
(SuperPoster!)
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Sep 12, 2021 at 09:49 PM
I had a big breakfast today, then a smaller lunch and I'm just now getting ready to make dinner, which will be seafood with some veggies.
I did a ballet class this afternoon then went running this evening so I should be on target.
Tomorrow I have to start limiting my breakfast to smaller calorie items. It's crucial to make this shift this week. I can do my comfort breakfast on the weekend.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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