Ignore my post. I was just not feeling good last night at all. I’m feeling better today. I don’t feel like punching a hole in the wall or myself anymore. I woke up feeling better, not agitated anymore.
My quarterly Orkin (pest control) inspection went well today. And I talked to my apartment case manager. She’s gonna put in a referral for me to go to that mental health group that meets downstairs in the community room every last Friday of the month. They do things like art, music, journaling, meditation, etc stuff for people with mental health problems.
Tomorrow they’re checking the utility closet like they do two times a year. To make sure everything’s ready/working for winter.
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|