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As long as calories are equated and you are in a deficit or at maintenance calories you will be in a healthy weight. Does not matter what you eat. With that being said if you do not feed your body the nutrients from nutrient dense food like veggies and fruits you can end up feeling run down or deficit in micronutrients. Let's not forget protein and the important roll that plays in muscle, bone, skin, hair, and virtually every other body part or tissue.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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