Therapy wasn’t the best today. She was fine I just didn’t have the motivation or energy to do a session today. I didn’t try very hard. At one point I was just going on and she wasn’t saying anything and then I said “you’re not buying any of this are you?” And she said “no” I mentioned a picture of Squidward that reminded me of her. She asked which one and I said it’s one where you can tell he’s seeing through everyone’s bull ****. And she said “yeah that’s how I am” I was very anxious the whole time because I only took half a Valium. But then when I left her office I realized that I was actually pretty exhausted physically instead of anxious. I came home and my mom dropped me off to do some shopping. And my brother is passed out in his bed snoring. Which is super unusual for him. He never takes naps or goes back to sleep. So for us both to be this unusually tired is a bit concerning.

But today besides feeling tired I’m feeling fine I’m just not really trying.