I called my new therapists office. My current one suggested I do that in order to see where I was on the wait list. I was told there were 4 people ahead of me but I was also told by my current T that the new one will be taking in clients starting in September. So I called the new office. And there’s still a list. The list isn’t really moving. And I’m number 5. She only does telehealth which sucks. I asked if it was permanent and the receptionist said until Covid calms down. Which could be never. So I emailed my current T and told her what I had heard. I also told her I wasn’t feeling good and I told her about my low grade temp. I just felt like it is the right thing to do during these times. She’s not vaccinated and she can take whatever she wants to from the info I gave her. I just felt like I should have told her.

I was careful last week but not incredibly careful. I still ate out twice in 2 days and I stayed at a hotel and I did a lot of shopping. I most likely don’t have Covid though.