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Old Sep 14, 2021, 04:06 AM
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downandlonely downandlonely is offline
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Member Since: Mar 2018
Location: United States
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I believe dialectal behavioral therapy (DBT) can help with emotional regulation, such as anger management. Have you looked into that? My mom was prone to irritability and outbursts when hypomanic, but she did a DBT group, and I have noticed a difference in her behavior.
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Anonymous41462, bizi, Soupe du jour
Thanks for this!
bizi, Soupe du jour