I made an emergency-to go bag, just in case there's ever a fire. They recommended making one, just so you can grab it and go when a fire alarm goes off in case you can't go back in the building, and so you don't have to spend a bunch of time panicking and looking for stuff before you leave. I put in clothes, razors, toothpaste, tooth brush, hair bands, hand sanitizer, soap, extra bottles of all my meds, and important things like social security card, etc. I put in a couple beanies too since winter is coming up. I'll have to get an extra pair of gloves to throw in too.
I'll go through it every 6 months in case I gain or lose a significant amount of weight and don't fit in the clothes already in there and switch them out for clothes that fit
The fire alarm went off like 15 minutes ago that's why it reminded me I needed to make one finally. (there wasn't a fire)
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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