I am out of my diabetes med, so i have been low carbing it. I will pick it up tomorrow.

Tonight i took a shower so i will be ready to go first thing.

I bought stuff like canned beets, red peppers, green beans, and canned white and sweet potatoes from amazon. I still have canned mushrooms, lima beans, kimchi, and tuna and squid. I havent had heartburn or gallbladder pain in a while, knock on wood.

So it kinda goes like this - first meal is usually starch and veg, maybe veg protein like beans or soy tvp. Then lunch is fish, then dinner are 1 or 2 veg. We're not counting the sugar free jello puddings, right? We are almost out of them. Hopefully by then my kitchen will be clean and i can start making chocolate berry oatmeal for dinner.