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Mountaindewed
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Mountaindewed NoahsArk30
 
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Default Sep 15, 2021 at 03:02 PM
 
I read last night on Reddit that A lot of trans men are like 230-350 pounds. And here I am freaking out when the scale reads 170. Today I had around 1200 calories. I had a bowl of cereal and a grilled cheese sandwich and a Pepsi and some homemade soup. I had no idea on the calories on sandwich or the soup. I took a walk but it wasn’t much of one. But I actually did something besides just sit in bed. I was 169 today. Still not a big deal. But not where I want to be. I assume tomorrow I’ll be like 168. I’m maintaining right now and I am fluctuating between 164 and 169. but I’m dealing with a lot of stress right now and it’s better then gaining.

I did more of intuitive eating today then actual calorie counting.

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Last edited by Mountaindewed; Sep 15, 2021 at 04:19 PM..
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