A few months now with the current one, every other week.

Have gone through long and short periods with numerous other Ts.

I feel like I'm wasting my time (and his) and (my) money with a lot of them.

But, I also think that that perception is itself part of a compulsively negative cognitive style I've developed.

Also, I tend to feel like I'm "complaining" the whole time I'm there—I mean, sometimes I am, but I think I've somehow gotten this notion in my mind that's that what I *should* be doing, in part from TV and movies (*terrible* guides for what really goes on in therapy) but more because I come from a family in which talking about almost any problem can get reflexively dismissed as just another "complaint".