So the first symptom I actually developed was anxiety attacks and that was at the age of 10. I am sure I felt anxious before that point because that’s just a normal feeling but that I’m gonna die I’m gonna die I’m gonna die anxiety feeling started then. With that said I find that when I am hypo I can more easily switch over to anxiety and I can get anxious about absolutely nothing at all. So I feel like when I have that heightened energy, it feeds anxiety. But with that said, when I just feel anxious and not hyper I don’t feel like the anxiety produces hypomania in me. So for me I think they have a mini it does bring on the anxiety, but the anxiety does not necessarily bring on the hypomania.