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No doubt about it, my taper has gotten messy. My doctor is not concerned about my two days of indulgence and we've agreed to re-instate at 5mg Valium so i get a break from the intensity of the withdrawal without losing too much of the ground i've gained. He's prepared to be patient and support me at 5mg for several months or until COVID dies down up here. That's still a 75% reduction, so no small feat.
I've had a nice calm day. It's my women's social group tomorrow and i found last time very stimulating, fun, but over-stimulating so if it gets intense again i'll walk away. I have to get my dog's meds tomorrow anyways so i'll go out for group prepared to dash off to the vet if things go sideways.
Thank-you for your concern and your grace in acknowledging that it is my body and my choice.
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