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Old Sep 15, 2021, 10:28 PM
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WastingAsparagus WastingAsparagus is offline
Philosopher
 
Member Since: Mar 2014
Location: South America
Posts: 4,745
Kava doesn't usually mesh well with benzos. I read it in this anxiety workbook I have. If the tea you have is Yogi Stress Relief (I can't remember exactly what it's called), it has Kava in it. I also remember reading that Kava used on its own is not a good treatment for anxiety, although it can provide some relief in the short-term. There's also l-theanine. That's like a supplement though so check with your doctor first before taking it.
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