Dear T,
Sorry to bug you on a Friday. But I really just can't seem to stop that thought spiral. I know it's mostly from childhood, not from you. And I think if it had come up in the beginning of the session, and we could have discussed it more, then it would have been different. But in the last 5 minutes, initiated by you, I just go to negative things.


I imagine you won't reply until tomorrow morning, and that's OK. Though I really don't need a long reply or anything. Just a "nope, not tired of dealing with you" will do. Maybe worded slightly better than that!

It doesn't help matters that they just announced another positive case at D's school either...
Love,
LT