I never binge. I’ll sometimes over eat at night but I never binge nonstop like I did today. Today was really bad. It was just like this OCD thing of wanting to finish food that I started awhile ago and also spreading my meds out throughout the entire day to help with my anxiety. so I did feel legit hungry all day. Plus it is my last day of my PMDD and my weekly shot played a roll in it.

I plan on being back on track tomorrow with both food and meds.